I went Vegan for 30 Days. And how did that change my life?
I have always been a vegetarian. I was not given a choice while growing up and when I had the choice, I did not want it any other way.
So for more than 3 decades of my existence on this planet, I consumed a lot of dairy products. Milk, Yogurt, Butter, Cheese, Cream. On any given day, at least 3 of these items would be in my diet.